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Vegan Strong

Tempeh and Vegetable Stir Fry




INGREDIENTS

1 block tempeh, cubed 

2 cups broccoli florets 

1 red bell pepper, sliced 

1 cup snap peas 

1/4 cup soy sauce 

2 tbsp maple syrup 

1 tbsp sesame oil 

2 cloves garlic, minced

1 tbsp grated ginger 

1 tbsp sesame seeds 


INSTRUCTIONS

  1. Heat sesame oil in a pan over medium heat.

  2. Add garlic and ginger and sauté for 1 minute.

  3. Add tempeh and cook until golden brown.

  4. Add broccoli, bell pepper, and snap peas. Stir-fry until vegetables are tender.

  5. Mix soy sauce and maple syrup. Pour over the stir-fry and toss to coat.

  6. Sprinkle with sesame seeds before serving.


Makes Servings: 2

Nutrition per serving: 350 calories, 40g carbohydrate, 14g fat, 20g protein

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