INGREDIENTS
1 tbsp chia seeds
3 tbsp warm water
1 banana, mashed
1 tsp vanilla
2 cups of oats
1 cup of soy milk
2 tbsp vegan chocolate chips
INSTRUCTIONS
Preheat oven to 375° F
Line a cast iron pan with parchment, and spray it with cooking spray
Prepare your chia egg by combining chia seeds and water in a small bowl, stir, and set aside
Into another bowl, combine the rest of your ingredients and stir till well combined
Once your chia egg has taken on the consistency of an egg, add it to the mixture and stir till all the ingredients are well incorporated
Now transfer the mixture to the pan, and plop it in the oven for 20ish minutes
Top with jam, fruit, or any breakfast toppings of your choice
Makes 4 servings.
Nutrition per serving (for crust only): 249 calories, 42g carbohydrates, 6.5g fat, 8.5g protein
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