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Vegan Strong

10-Minute Roasted Red Pepper Sauce




Ingredients

 

  • 2 roasted red peppers

  • 1 cup cooked lentils

  • 1 cup of cashews

  • 1 tbsp olive oil

  • juice of 1-2 lemons

  • 2 tbsp nutritional yeast

  • 1/4 cup warm water

  • 1 tbsp garlic

  • dash of salt + pepper


INSTRUCTIONS

 

  1. On a large cast iron skillet, cook your red pepper and lentils.  Cook down till most of the moisture is released.

  2.  Into a high-speed blender, add all your ingredients and blend till smooth.

  3. When serving: heat sauce on a pan while cooking your pasta of choice! 


Makes 4 servings.

Nutrition per serving: 134 calories, 16.3g carbohydrates, 5.5g fat, 6.5g protein


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