Baked Protein Oatmeal
INGREDIENTS 1 medium ripe banana 1 ½ cups almond milk ⅓ cup maple syrup 1 tsp vanilla extract ¼ cup smooth almond butter 1 tbsp ground...
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Vegan Strong
1 min read
Barbecue Tempeh Sticks
INGREDIENTS 1 8-ounce block of tempeh 2 tablespoons neutral-flavored oil for cooking 1/2 c store bought Vegan BBQ Sauce INSTRUCTIONS...
Vegan Strong
2 min read
Grilled Summer Salad
INGREDIENTS Salad : 2 ears of corn 1 zucchini, cut into thick slices olive oil 1 tsp cajun spice 15 radishes ½ long cucumber 15 cherry...
Vegan Strong
1 min read
Tempeh and Vegetable Stir Fry
INGREDIENTS 1 block tempeh, cubed 2 cups broccoli florets 1 red bell pepper, sliced 1 cup snap peas 1/4 cup soy sauce 2 tbsp maple...
Vegan Strong
1 min read
10-Minute Roasted Red Pepper Sauce
Ingredients 2 roasted red peppers 1 cup cooked lentils 1 cup of cashews 1 tbsp olive oil juice of 1-2 lemons 2 tbsp nutritional yeast...
Vegan Strong
1 min read
Veggie Bowtie Pasta Salad
INGREDIENTS For the pasta: 5 cups cooked bow tie pasta 1 heaped cup cherry tomatoes halved 3/4 cup parsley finely chopped 2 cups...
Vegan Strong
1 min read
Breakfast Pizza Crust
INGREDIENTS 1 tbsp chia seeds 3 tbsp warm water 1 banana, mashed 1 tsp vanilla 2 cups of oats 1 cup of soy milk 2 tbsp vegan chocolate...
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1 min read
Basil Quinoa Salad
Ingredients Salad: 3 cups cooked quinoa 1 cup red or yellow lentils washed 1 cup fresh basil, cut into ribbons Dressing: 4 tbsp...
Vegan Strong
2 min read
Biscuits and Tempeh Gravy
INGREDIENTS: Biscuits: ½ cup soy milk 1 tsp. vinegar ¾ cup whole wheat or oat flour ½ cup all-purpose flour, plus more for surface 1½...
Vegan Strong
1 min read
Mango Pudding
INGREDIENTS: 4 cubed large mangoes 1 (13.5-ounce) can coconut milk ⅓ cup maple syrup 1 tsp. agar agar powder DIRECTIONS: Set aside...
Vegan Strong
1 min read
Green Goddess Power Smoothie
Ingredients: 1 frozen banana, sliced 1/2 cup mixed frozen berries (blueberries, raspberries, strawberries) 1/4 avocado 1 tablespoon...
Vegan Strong
1 min read
Tofu and Vegetable Stir Fry Variation
Ingredients: 400g firm tofu, pressed and cubed 3 tablespoons soy sauce or tamari 2 tablespoons maple syrup 1 tablespoon sesame oil 2...
Vegan Strong
1 min read
The Easiest Chickpea and Spinach Curry
Ingredients: 1 tablespoon olive oil 1 chopped onion 2 minced garlic cloves 1 tablespoon curry powder 1 can chickpeas, drained 1 can diced...
Vegan Strong
1 min read
Simple Lentil and Quinoa Salad
Ingredients: 1 cup quinoa 2 cups water 1 cup cooked lentils 1 diced red bell pepper 1 diced cucumber 1/4 cup chopped red onion 1/4 cup...
Vegan Strong
1 min read
Strawberry Banana Protein Nice Cream
Ingredients: 2 bananas, sliced and frozen 1 scoop Plant Fusion Vanilla Protein Powder 1 cup strawberries, frozen 2-3 tbsp almond milk...
Vegan Strong
1 min read
Vegan BBQ Skewers
Ingredients: 1 block of firm tofu, cubed 1 bell pepper, cut into squares 1 zucchini, sliced 1 red onion, cut into chunks 1/4 cup BBQ...
Vegan Strong
1 min read
Mango Avocado Salsa
Ingredients: 1 ripe mango, diced 1 ripe avocado, diced 1/2 red onion, finely chopped 1 jalapeno, seeded and minced 1/4 cup fresh...
Vegan Strong
1 min read
Cauliflower Rice Sushi Rolls with Mango Sriracha Sauce
Ingredients: 4 nori seaweed sheets 2 cups cauliflower florets 1 tablespoon rice vinegar 1 tablespoon maple syrup Salt, to taste Assorted...
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1 min read
Quinoa Stuffed Bell Peppers with Spicy Cashew Sauce
Ingredients: 4 bell peppers (any color), tops removed and seeds removed 1 cup cooked quinoa 1 cup black beans, rinsed and drained 1 cup...
Vegan Strong
1 min read
Lentil Walnut Tacos with Avocado Lime Sauce
Ingredients: 1 cup cooked lentils 1/2 cup walnuts, chopped 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 1 teaspoon...
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